my 90 day spring reset (2026 edition)
starting april 1
I like to do a 90 day sprint every spring that consists of putting foot on gas and going hard before summer approaches.
In the past, I’ve done more intensive things like 75 Hard or different phases of the Live Hard Program or hardcore inner work protocols, but this time around…
I’m changing it up a little bit and getting back to the boring fundamentals.
Starting tomorrow (April 1st) my 90 day sprint will consist of knocking out the following simple habits day in and day out:
4 hours deep work (min)
8k+ steps (min)
30-60 minutes of skill building (mostly related to AI)
Training
Hitting calories & protein targets
And instead of running it solo like I usually do, I thought I’d email you and ask if you want to join me?
If you’d like to join, you can use this link here.
Once inside, you’ll get the daily habit tracker I’m using to track the 90 days (gives you a percentage score out of 90 based on all the above – target is to hit at least 80%) plus be added to a private group for daily accountability.
The commitment fee is just $47.
And you can either pay this fee directly to me by using the link above (appreciate it) or donating the fee to ANY charity of your choice (and sending me the screenshot).
Either way is cool with me.
Your friend,
/tej
p.s. This is the only time I’ll run this and the only email I’ll send about this, so sign up if you’d like. Otherwise, ignore this entirely.
More juicy emails to come shortly.