The more I read your articles, the more I realize the importance of meditation. I just need to master the art of sitting still, to not be bothered by mind or my body, to forget my phone, social media, the news etc etc. Definitely one of the biggest unlocks out there and the best way to access your timeless self.
Presence changes everything. It's the difference between suffering and joy. Practicing it is the best possible use of your time, and it can be practiced in every moment.
Think you need to write a book - the world would be in your debt!
appreciate that reflection!
The more I read your articles, the more I realize the importance of meditation. I just need to master the art of sitting still, to not be bothered by mind or my body, to forget my phone, social media, the news etc etc. Definitely one of the biggest unlocks out there and the best way to access your timeless self.
Banger essay, Tej!
Thanks, Huzaifa!
Presence changes everything. It's the difference between suffering and joy. Practicing it is the best possible use of your time, and it can be practiced in every moment.
Every time I read your shit it kicks me out of thinking that in order to accomplish more I have to go faster, go harder etc.
Rate it.