How To Build A Strong Sense Of Self
In 24 minutes and 45 seconds a day
If you want to build a strong self of self (aka be in touch with max joy, strength, power, creativity, confidence, love and vitality), then you cannot really do it by using the conventional methods (i.e. affirmations, positive programming, and heck even using my Mindset Folder).
Now don’t get me wrong…
These things are very helpful, but in truth:
They don’t go deep enough to access the “original” map/program that was installed inside your consciousness (which is giving rise to your current sense of self/experience of life).
And it makes sense when you think about it.
Affirmations and positive programming and Mindset Folders (although useful and recommended) are mostly just full of words…
But the original “imprints” that contributed to your current sense of self were created well BEFORE your mind/personality/psyche even developed to understand words (womb to the first few years of life).
So 99.99% of “mindset stuff” out there doesn’t and cannot go deep enough because it relies on the mind, but the original “imprints” that you want to reprogram (these are the ones that F with you the most) exist beyond/before the mind even developed.
With that being said:
If your current experience of life is lowkey trash and you’re in need of a software upgrade, then how are you to access the original maps & reprogram them so you can have a better time on earth?
Most people will tell you that it’s impossible.
“You are who you are!” they’ll tell you.
And that’s more or less true from a genetic perspective.
But I don’t really agree from a “psychological” perspective.
Not because I “believe” you can change your sense of self.
But because I’ve actually done it/am doing it and “know” you can change your sense of self (if you put in the reps). Heck, the life I’m living today is a completely different universe (literally) compared to the life I was living as my previous sense of self.
This life wouldn’t be possible for my former self.
Not in a gazillion years.
So the only way I’ve unlocked it is by unlocking a stronger sense of self, so don’t let people with degrees and fancy letters behind their name tell you differently.
It is possible to upgrade your sense of self and experience a totally different reality/life experience.
But the thing is…
It can be difficult and the methods I’ve used/use (not my own) are kind of extreme and not really fit for most people.
Now I know how that sounds, but I promise I don’t say that to gatekeep (I’m happy to share them if there’s interest and in case you’re wondering… no they don’t involve psychedelics. I have friends that love psychedelics and have experienced cool upgrades by using them, but personally that’s not really my scene so I stay clear…).
I say that because they could “one shot” you & change too much, too quick (if you don’t have enough grounding in place to “stabilize” all the shifts that start happening to your psyche).
Now again…
I know “fast change” is what everybody “thinks” they want (in our culture), but it’s probably not what you need.
Besides, it can be very difficult to go through a process like that WHILE you’re building businesses, making payroll, and having to take out fires that come on any given day.
(Ask me how I know hahaha aka what do u mean payroll is due today? Don’t ya know time is an illusion hahahaha).
So I don’t recommend that at all (to most people).
What I recommend instead is to give yourself more space aka grace and take it slowly.
How much time?
24 minutes/day for 6 months to 3 years.
Now I know 3 years sounds like a lot and it kind of is lol, but 3 years of “work” to experience 30+ years of glory is pretty worth it, don’t you agree?
If so, I’ll share exactly what I recommend using for 24 minutes/day to upgrade your sense of self in 6 months to 3 years (and don’t worry… I’m not going to send you to a checkout page with a countdown timer. Nothing wrong with that… I do that all day every day… but this email is a little bit too precious for that, so the method/technique is 100% free).
But before I do, I have to explain something (so you fully understand the power behind this practice and why it’s next level genius).
So let’s do that briefly now:
Reality/Presence/God is INFINITELY loving, joyful, strong, powerful, creative, confident, peaceful, and ecstatic.
And YOU, my friend, didn’t really come from your mothers womb (I mean you did… in the physical world…) but from…
This very ground of Being/Divinity.
So YOUR true nature is infinitely loving, joyful, strong, powerful, creative, confident, peaceful, and ecstatic.
(This is why all babies pop out of the womb with these qualities and could make even the strongest of man melt because they come from the other side/ground of being).
But the thing is…
In order for you to “hold” onto this all powerful nature, you need it to be “mirrored” back to you by your parents/early caretakers. This mirroring is how the baby/child learns to “internalize” the feeling of “this is me.”
But the issue is…
In order for your parents to mirror these qualities back to you, they themselves need to be in touch with them.
And since most parents aren’t enlightened or awake to their true nature, but are more or less trapped in the domain of ego/character (which is fine)...
They are “limited” in their ability to “mirror” the truth of you back to you.
So what ends up happening is you somersault out of the womb as the VERY expression of love, joy, delight, peace in human form…
But since your parents (no knock on them… they did their best!) didn’t know THEMSELVES as infinite love, joy, delight, peace in human form…
They couldn’t mirror it “fully” back to you.
So over time… what they mirrored… you held onto and absorbed into your sense of self… but what they couldn’t mirror (to really no fault of their own)... you disconnected from and forgot.
This, in return, is how man falls out of heaven (and loses touch with his/her all powerful nature).
And this isn’t really something to beat yourself up about…
It’s something that happens to all of us.
But the beautiful thing is… You can actually get back into heaven and you don’t have to die to do it haha.
All you have to do is upgrade/update…
“The original mirroring map”
So instead of having a psyche that only had 5% love mirrored back to it… you can up the percentage and, in return, up your experience of life (not just for love but for all the qualities that give rise to a strong sense of self).
Or at least, that’s how it would work in theory.
But the question now is…
How exactly would this work in practice (and what would you even use to recreate an optimal mirroring map)?
What you would use in practice is the “Ideal Parent Visualization”
This visualization is one of the best technologies available for this line of work and was made famous by Dr. Daniel P Brown.
He passed away a couple years ago, but the man was a total spiritual gangster with quite a lively worldly career as well.
And this visualization was a HUGE contribution to humanity.
With that being said:
The way it works is quite simple. You lay down, close your eyes, and follow this guided visualization track (it’s the one that is 24 minutes and 45 seconds long). Then you get up and get on with your day.
Do this daily and very soon…
You’ll start to experience the (effortless) changes that come from strengthening your sense of self.
(Run this daily for 6 months to 3 years for best results.)
And with that…
I leave you to it.
Thanks for reading.
Your friend,
/tej